Unit 5 好書俱樂部 Bookclub category
◆ category n. 種類
You can change even your long-held habits or ideas that you challenge by yourself. that's not true is it? We can think about things and make decisions that can change our life. 你甚至可以改變你自己挑戰的長期習慣或想法。 那不是真的嗎？ 我們可以思考事情並做出可以改變我們生活的決定。
◆ old habits die hard 舊習難改
◆ publication n. 出版品
◆ perform v.實施,執行,表演
◆ production n.作品
◆ How to develop strength and motivation. 如何發揚實力和動力。
◆ toward [tɔrd]朝,向 = towards
◆ intention 意圖
How to develop strength and motivation is your intention what you want to do. and how you make yourself change your old habits maybe your bad habits into a good ones. and if you do that you take action you find the strength and you move towards your new goal. 如何發展力量和動力是你想做的事情。 以及你如何讓自己改變你的舊習慣，也許你的壞習慣變成了好習慣。 如果你這樣做，你就會採取行動，你會找到力量，並朝著你的新目標前進。
◆ all at once 一次性,一次全部
◆ step-by-step 一步步
The process of change suggests that when we do try to change our old habits which were bad for us. It's not all at once it maybe a step-by-step process you have to do one thing first that leads to another thing and finally you'll reach your goal. 改變的過程表明，當我們確實試圖改變對我們不利的舊習慣時。 這不是一次性的，它可能是一個循序漸進的過程，你必須先做一件事，然後再做另一件事，最後你會達到你的目標。
◆ mentor 導師
◆ source 根源來源
◆ passive 被動的
You're choosing passive not active. 你選擇的是被動而不是主動。
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proactive 與 active 搞混。Active 的意思是「活躍的」、「積極參與的」，例如 ” His entire family is politically active. ” 指的就是「他們全家在政壇上都很活躍。」，而較不會用來形容一個人的個性主動積極。以下我們看幾句例句更了解他們的差別：
As competition grows, sales teams need to be more proactive to win deals. 競爭愈趨激烈，銷售團隊需要更主動積極才能成交。
We need a more proactive approach to solve this problem. 我們需要一個更積極的方法來解決這個問題。
Katrina is a very active member in the science club. Katrina 在自然科學的社團裡是個很活躍的社員。
Jason plays an active part in the union. Jason如何改變並掌握你的人生 積極參與工會。 (節錄https://english.cool/proactive/) |
◆ Being passive 成為被動的
◆ go after 去追 ◆ go after it 去追它
◆ go after your dreams追求你的夢想＝to chase your dreams＝to follow your dreams
◆ fulfill your dreams＝ pursue your dreams
如何改變並掌握你的人生
We all have the power to change our lives any time we choose.
我們都有能力在任何我們所選的時間改變我們的人生。
The only thing stopping us is our own fear and unwillingness to do so.
唯一阻擋我們的是自己對於改變的恐懼和抵抗。
The Courage to Be Disliked is a book that gives readers the strength and motivation to take action.
《被討厭的勇氣》是一本給予讀者力量與動力來採取行動的書。
It has helped people accept the process of change so that they can find true happiness.
它幫助人們接受改變的過程以找到真正的快樂。
The book was written by Ichiro Kishimi and Fumitake Koga.
這本書由岸見一郎和古賀史健所寫。
It is structured as a series of conversations between a wise philosopher and his student.
該書由一位有智慧的哲學家和他學生一連串的對話編纂而成。
The student is frustrated about the direction in which his life is going.
這位學生對於他的人生該何去何從感到沮喪。
So, he asks the philosopher questions like "What's my life's purpose?" and 'How does my past affect me?"
於是,他問了哲學家像是「我人生的意義是什麼?」和「我的過去是如何影響我?」等的問題。
Many of the answers the student receives are helpful but make him feel uncomfortable.
學生收到的答覆大多都很有幫助,同時卻令他感到不舒服。
The philosopher explains that unhappiness is something that people choose for themselves.
哲學家解釋不快樂是人們為自己所選的東西。
Being unhappy is often a way to avoid challenges, and the avoidance protects people from pain and rejection.
不快樂通常是一種避免挑戰的方法,而這樣的逃避使人們免於痛苦和否定。
However, this road will never lead to happiness.
然而,這樣的作法永遠不會通往快樂。
In order to be happy, you have to go after your dreams, stop worrying what others think, and as Ichiro Kishimi proposes, have the courage to be disliked. 為了得到快樂,你必須追尋你的夢想,停止擔憂別人的想法,並如岸一郎所提出的,要有被討厭的勇氣。
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單字片語 Words & Phrases
1. take action 採取行動
◆ It's important that you think twice before you take any action.
採取任何行動前先三思是很重要的。
2. process n.過程・流程
◆ Ben thinks serving in the army will be a long and painful process.
班覺得服兵役會是一個冗長又痛苦的過程。
3. structure vt.組織
◆ The students are asked to structure their thoughts before they make a presentation.
學生被要求先組織自己的想法再提出來。
4. frustrated a.感到挫折/沮喪的
◆ Emma was frustrated when she learned that she failed the exam again.
艾瑪得知她考試又沒通過時感到很挫折。
5. uncomfortable a.令人難受的,不舒服的心理感受
◆ What the rude man said to me made me really uncomfortable.
那個無禮男子對我講的話讓我非常不舒服。
6. protect sb/sth from N/V-ing 保護某人/某物免於・
◆ Parents always do their best to protect their children from harm.
父母總是會盡力保護他們的孩子免於受傷害。
7. go after... 追逐/追求⋯⋯
◆ With his parents' financial support, Chris was able to go after his dream of studying abroad.
有父母的財務支持,克里斯才能追逐他出國讀書的夢想。
* financial a.財務
8.propose vt.提議,建議 ◆ propose a idea 提出一個建議
◆ Frank proposed a brilliant idea during the meeting.
法蘭克在開會時提出一個非常棒的點子。
Extra Words & Phrases 補充詞彙
◆ unwillingness n.不願意·不情願
◆ strength n.力量
◆ motivation n.動力幹勁
◆ a series of... 一連串/一系列⋯⋯
◆ series n.系列(單複數同形)
◆ philosopher n.哲學家
◆ avoidance n.逃避・避免
◆ rejection n.拒絕・否定
You Can Do This
請依句意在空格內填入適當的字詞
艾瑞克提議這個週末我們去野餐。
Eric that we go on a picnic this weekend.
提姆因為沒有達到他父母的期望而感到沮喪。
Tim was that he failed to meet his
parents' expectations.
學生在學習的過程中是可以犯錯的。
Students are allowed to make mistakes in the
of learning.
英文試金石
《被討厭的勇氣》為何成功古據書局排行榜?
《被討厭的勇氣》自 2014年十版就期占大店的畅銷書行榜·也間接顯示出人們有
多害怕「被討厭」,多麼缺乏勇氣。藉由認識奥地利心理學家阿爾弗雷德·阿德勒的個體心理學概念·是否
真能為現代人的焦慮或恐懼找尋出口和答案呢?阿德勒的理論強調「人要與社會有所連結,不要離群索居」
在重視社會性的東方世界比較好理解,也容易引起共。
同樣的現象也出現在日本。《被討厭的勇氣》出版之前,阿德勒的思想在日本乎無人知曉。然而,此書
自推出以來,在日、韓兩地皆成為百萬暢銷書,在臺灣也創下銷售佳績。訴求別怕被討厭之所以會在亞洲引起
共鳴,可能因為社會文化的背景相,都是處在教育體制和職場文化規範較多、同壓力大的環境裡。許多
名人、藝人都大力推薦這本書,或許也與他們經常要面對公眾議論,必須練就不受負面言詞影響的能力有關。
答案請見第60頁 中文翻譯請見第
《被討厭的勇氣》這本書可能阿德勒學說的最佳導讀。兩位作者
讓現代讀者能輕易讀懂阿德勒的想法。正因如此,讀者可以在每個章
節後運用阿德勒的學說,努力改善他們的人生。
You Can Do This
1. Sandy tried not to let her children hold her back in her career.
2. Iris wants to live life to the fullest by traveling to many places
and trying new things.
3. The results of the study will determine whether the theory willbe proven correct or not.
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You Can Do This
1. proposed 2. frustrated 3. process
英語筆記 (11)